@MOMWHOGIVESAFLAX
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all about us

”Family
a little bit of crazy
a little bit of loud
​& a whole lot of love”
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I’m not a dietician. I’m not a certified personal trainer. I’m not a professional chef. I don’t have a wall of certifications. I simply love trying new recipes, being creative in the kitchen, finding ways to teach my kids new and exciting things, and finding new ways to tone and keep my body healthy. I am proud of the way I look, and live a very healthy, but balanced lifestyle!
I spend a lot of time trying to provide inspiration to new mamas and women everywhere with new recipes, baby food, and fitness ideas—all with two kiddos in tow!

I’m Renee Smoot- 32 years old, mama to a 4 year old daughter, Aria Rae, and a 18 month old son, Jayden Michael. My kids are the loves of my life, next to my husband, Michael 😊

We just moved to Damascus, OR in 2016, and now have a big kitchen to play and experiment in! My kids and I are almost always either outside or in the kitchen. I believe in teaching my kids how to cook for themselves and to eat healthy early in life so they won’t be stuck in the fast-food, GMO, hormone-filled foods of the States.

My husband, Michael, is a CPA, meaning he works A $HIT TON! He is doing a phenomenal job of one of the hardest jobs in the world—balancing work and parenthood. His job makes it possible for the kids and I to tag along with him whenever we can! Michael plays the role of “Good Cop” very well 😊 Which makes me a great “Bad Cop”...kidding. Again, kind of 😉 I think we do a great job for the most part of sharing parental duties—but who am I kidding, just like most parents--we don’t have a clue what we are doing!

Aria is 4years old, going on 15. She has my stubborn streak (which is insanely hard to work with when I’m also stubborn as a goat), Michael’s caring streak, and is wise beyond her years. This girl is curious, loves learning new things, and absolutely LOVES cooking and working out with me!

Jayden is 18 months, and would live in a world made simply of water if he could. The kid basically throws himself into it anytime it’s in his view! He watches everything big sis does, and LOVES real food, as much as I want to breast feed him until he’s probably way too old...

​Lexi is our pup—9 years old, I think? She was a rescue mutt, and is the best dog anyone could ask for!! She’s my running partner!
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​My family is my whole world. Everything I do, I do for them!! Welcome to my world—happy to have you in it ❤️

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  • Home
  • About Me
  • Recipes
  • Lettuce Learn Classes
  • Fitness
  • All Things Baby
  • Contact