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clean eats & fun treats

Healthy Nuts & Seeds "Bread"

9/5/2018

1 Comment

 
Time: 5 1/2 hours (1 1/2 hours active)
Yield: 1 Loaf
Clean Eat
Picture
Ingredients:
  • 1 cup raw pepitas 
  • 1/2 cup raw sunflower seeds
  • 1/3 cup raw cashews
  • 3/4 cup quinoa flakes 
  • 1/3 cup flax seed meal
  • 1 cup rolled oats
  • 1/4 cup black chia seeds
  • 1 cup raw almonds
  • dash of salt
  • 1 3/4 cup warm water
  • 2 TB honey
  • 2 TB coconut oil
  • 1 TB each pepitas & chia seeds

Directions:
  • Pulse everything except water, coconut oil, and honey until coarsely ground
  • Add water, oil, honey and pulse again until "dough" comes together
  • Line bread loaf pan with parchment paper, and grease with coconut oil
  • Press mixture into pan, cover and let sit for 4+ hours
  • Remove cover and trim parchment paper
  • Bake at 350 degrees until bread sounds hollow when tapping (about 1 hour)
  • Cool in pan prior to slicing 
  • Store in freezer in airtight container for up to 2 months

Enjoy topped with:
Ghee and honey
Toasted and dipped in your favorite soup
Almond butter 
Toasted with avocado and an egg
​Toasted with avocado mash and salt & pepper
1 Comment
Jennifer
10/27/2018 10:50:23 am

In the directions, it says to blend everything except the water, coconut oil, and honey but these ingredients are listed anywhere with amounts.

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